Toasted Coconut Lemon Squares

https://www.ruled.me/toasted-coconut-lemon-squares/

 

 

Slice these squares into 9 servings for a calorie dense breakfast, or into 12 bars for a lighter keto treat! If you don’t mind using real milk, the amounts are the same but remember that the fat and calories will change by using whole fat milk. You can use unsweetened toasted coconut, but I highly recommend toasted coconut chips. They are readily available at most grocery stores. The chips have zero sugar added and are crispier than toasting your own coconut!

Yields 12 servings of Toasted Coconut Lemon Square

Crust

§  1 cup almond flour

§  ¼ cup coconut flour

§  ¼ cup erythritol

§  ½ tablespoon lemon zest, see note*

§  3 tablespoons butter, softened

Filling

§  ¾ cup erythritol

§  1 tablespoon butter, softened

§  ½ cup almond milk

§  1 cup lemon juice

§  ½ tablespoon lemon zest, see note*

§  5 large eggs, beaten

Topping

§  ¾ cup toasted coconut chips, unsweetened

§  2 tablespoons almond flour

§  ½ tablespoon butter

*The lemon zest adds necessary flavor. Add more or less depending on the strength of lemon flavor you desire.

 Please follow the link for instructions https://www.ruled.me/toasted-coconut-lemon-squares/.

 

This makes a total of 12 servings of Toasted Coconut Lemon Squares. Each serving comes out to be 162.5 Calories, 13.71g Fat, 4.13 g Net Carbs, and 5.41g Protein.

Go to top