Hot Spinach and Artichoke Dip

https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/

Ingredients:

  • 10 oz frozen spinach, thawed and squeezed
  • 1/4 cup chopped shallots
  • 1 clove garlic
  • 1/2 cup fat-free Greek yogurt
  • 1/2 cup light mayonnaise
  • 2/3 cup Parmigiano Reggiano
  • 4 oz shredded part skim mozzarella cheese
  • salt and fresh pepper to taste

Directions:

1      Please follow the link for directions https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/.

 

Nutrition Information

Yield: 15 servings, Serving Size: 1/4 cup

  • Amount Per Serving:
  • Calories: 73 calories
  • Total Fat:
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: 245mg
  • Carbohydrates:
  • Fiber: 1g
  • Sugar:
  • Protein: 5g
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