Keto Fruits
| Keto Friendly | Keto Cautious | Avoid |
| Avocados | Apricots | Apples |
| Blackberries | Cantaloupes | Applesauce |
| Blueberries | Clementines | Bananas |
| Coconuts | Grapefruits | Cherries |
| Cranberries (unsweetened) | Honey Dew Melons | Dates |
| Lemons | Kiwis | Dried Fruits |
| Limes | Oranges | Fig |
| Olives | Plums | Fruit Juices |
| Raspberries | Tomatoes* | Grapes |
| Rhubarb | Guava | |
| Strawberries | Mangos | |
| Nectarine | ||
| Papayas | ||
| Peaches | ||
| Pears | ||
| Pineapples | ||
| Raisins | ||
| Tangerines | ||
| Watermelons |
| Enjoy in moderation |
| Eat sparingly |
| Avoid |
*Tomatoes may cause inflammation or bloating if so avoid
